• Nutrition With Lipson: Part 1

    In Part 1 of this five-part series, CrossFit Seminar Staff member Dave Lipson discusses the role nutrition plays in fitness. Lipson references the pyramid shown in CrossFit Founder Greg Glassman's "What is Fitness?" in which nutrition is the base. The CrossFit Journal -- (http://journal.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth

    published: 11 Mar 2017
  • Nutrition With Lipson: Part 2 – Journal Preview

    Log in or subscribe to The CrossFit Journal -- (http://journal.crossfit.com) for the full feature. In Part 2 of this five-part series, CrossFit Seminar Staff member Dave Lipson explains how our bodies utilize or store food for energy. Lipson outlines the body’s metabolic processes and describes its primary energy sources, storage systems and regulatory mechanisms. The CrossFit Journal -- (http://journal.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth

    published: 05 Apr 2017
  • Nutrition Lecture Part 1: Avoiding Disease

    Originally published October 1, 2007 in The CrossFit Journal -- (http://journal.crossfit.com) Nutrition can be a touchy topic, like politics or religion, that people take very personally, but good nutrition is the foundation not only for general health but also for high-performance fitness. Much of the public information about diet, particularly the emphasis on low fat and high carbs, has resulted in a near epidemic of obesity and type II diabetes. In this first of a two-part lecture excerpt, Coach Glassman explores some of the science behind nutrition and the body, particularly the role of insulin in health and disease. "Syndrome X," the "deadly quartet" (obesity, glucose intolerance, high blood pressure, high triglycerides), and coronary heart disease, he claims, are avoidable through ...

    published: 25 Mar 2015
  • Nutrition With Lipson: Part 5 – Journal Preview

    Log in or subscribe to The CrossFit Journal -- (http://journal.crossfit.com) for the full feature. In the final installment of this five-part series, CrossFit Seminar Staff member Dave Lipson explains how to help athletes dial in their nutrition when they’re ready to move beyond basic wellness to fitness. When athletes first start eating well and noticing results, they often want to turn their fitness up a notch, Lipson explains. The Zone Diet can be a smart next step. Lipson explains the basics of the Zone Diet, breaking down the block system and describing how athletes can make adjustments once they start tracking their results. Performance inevitably improves when your body gets consistent fuel, Lipson says. The CrossFit Journal -- (http://journal.crossfit.com) The CrossFit Games...

    published: 18 Apr 2017
  • Anatomy and Physiology of Metabolism Nutrition

    Anatomy and Physiology of Metabolism Nutrition food and nutrition articles nut-rition journal of nutrition and metabolism nutrition diseases nutrition journal articles nutrition research articles nutrition & metabolism metabolism and nutrition nutrition metabolism international journal of sports nutrition and exercise metabolism nutritional research nutrition research journal annals of peer reviewed research articles journal of nutrition and metabolism impact factor role of nutrition research on nutrition peer review articles online cardiovascular articles annals of nutrition & metabolism annals of nutrition and metabolism impact factor nutrition and metabolism journal journal science direct nutrition metabolism and cardiovascular diseases impact factor nutrition and...

    published: 23 Nov 2015
  • Product Review: Recollections Fitness & Nutrition Journal

    Recollections Fitness and Nutrition Journal is available only in Michael's retail locations. Follow me on Instagram as @meredithensell. Thanks for watching! :)

    published: 19 Sep 2015
  • Fitness and Nutrition Journal "Fitbook" Review

    If you want to track your progress for workouts and nutrition the Fitbook is a great journal to help you accomplish your goal! I purchased the Fitbook at Target. Retail price is $20.49

    published: 12 May 2014
  • Training and Nutrition Log or Journal

    Facebook: http://www.facebook.com/VeganHealthFitness Twitter: https://twitter.com/VegHealthFit Follow my training + nutrition log on the Vegan Bodybuilding Forums: http://www.veganbodybuilding.com/forum/viewtopic.php?f=24&t=34873 iHerb Discount Coupon Code FUH784 save $5 under $40 and $10 over $40 Cheap B12, Vegan D3 and Protein Powders at http://bit.ly/169Eder -Why maintain a training log? -To measure progress -to make consistent muscle gains -What time of the day do you work out best? -to evaluate strengths and weakness of your training and nutritional protocols -To allow others to critique your training and nutritional protocols. A few example of why you keep a training and nutritional journal include. You need to track the following: Exercise Sets Reps Weight Date/Time Length of wor...

    published: 25 Jan 2013
  • CrossFit - Nutrition Prep Day with the Chans

    "So we're here in the Chan household, and we're at prep day," says Cherie Chan of CrossFit Verve, located in Denver, Colo. "We try to do this once a week when we have time to prep a bunch of meals or a bunch of food that will make it super easy for us to stick to what we do every day: Zone-Paleo foods." Join Cherie and husband Matt for an inside scoop on their nutrition. Today they shop and begin preparation for their meals. Cherie adds a great tip for fruit and vegetables: prep them right after you buy them. "If I put these in the fridge the way that they are after buying them from the grocery store, what notoriously happens is I will waste about half of them because I wouldn't have had the time to chop them and prepare a meal," she says. Matt and Cherie Chan show how a little plannin...

    published: 06 Sep 2011
  • european journal & clinical nutrition

    published: 26 Aug 2016
  • Nutrition Tracking - Why Using a Journal is Essential for Better Results

    http://www.theaspireclub.com What gets measured, gets improved. Tracking your nutrition and training in a journal is one sure fire way to get better results. You don't know what you don't know, so if you don't track your process, you wont know where you're going. Get your free nutrition consultation at Aspire. visit http://www.fitcorpasia.com

    published: 24 Jul 2015
  • 11 (55%) People Reversed Type 2 Diabetes - American Journal of Clinical Nutrition

    Email updates - subscribe here: http://feedburner.google.com/fb/a/mailverify?uri=RobbyBarbaro Visit http://robbybarbaro.org/ and search for the title of this video for more information. Abstract of the study: http://www.ajcn.org/cgi/content/abstract/32/11/2312

    published: 17 Aug 2010
  • CrossFit Journal Nutrition

    Good video explaining the basic principles behind the Paleo/Zone/Caveman diet that Coach Seiji and CrossFit believe can be the basis of your positive changes in performance and body composition.

    published: 29 Mar 2012
  • Fat Loss Nutrition - Food Journal

    published: 06 Apr 2017
  • Nutrition Lecture Part 2: Optimizing Performance

    Originally published November 1, 2007 in The CrossFit Journal -- (http://journal.crossfit.com) Part 2 of Coach Glassman's discussion of nutrition addresses the refined dietary needs of athletes and what's required to optimize your performance. If you want elite physical output, you must be precise about your intake. "Close enough" won't cut it--or as Coach Glassman more colorfully puts it, "If you want top-fuel- type performance, you need top fuel; you can't just piss into the gas tank." Most of us are familiar with CrossFit's nutrition prescription: Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar. But to achieve top performance, you have to be specific about the balances of those things and accurate in your macronutrient consumption. You can get far on t...

    published: 25 Mar 2015
  • Diet : American Journal of Clinical Nutrition: Best food for weight loss

    published: 18 Apr 2015
  • CrossFit - "The Foundation Is Nutrition" (Journal Preview)

    CrossFit Journal Preview (http://journal.crossfit.com). Combining the CrossFit training methodology with a diet of meat and vegetables, nuts and seeds, some fruit, little starch and no sugar brings "a jet stream of adaptation," says CrossFit founder Greg Glassman. In the pyramid Glassman created, nutrition is the foundation, with met-cons, gymnastics, weightlifting and throwing, and sport following. "Each level builds on the level below it," explains Nicole Carroll, director of certification. "If your nutrition sucks, these things will not be where they could be if it were more solid." Likewise, Glassman says CrossFit favors Barry Sears' Zone Diet "because it does give me accurate and precise prescription for caloric intake and, more importantly, the exact levels of macronutrie...

    published: 28 Mar 2012
  • Week 3 Journal: Nutrition Analysis

    published: 20 Oct 2014
  • CrossFit - "Game-Day Nutrition" with Matt Chan (Journal Preview)

    CrossFit Journal Preview (http://journal.crossfit.com). In this video filmed at a CrossFit Competitors Course at CrossFit Park City, Matt Chan explains that you have to have a plan for your grub during competition. "You should be able to tell somebody (your plan), rather than showing up to the Home Depot Center (without) a clue and you're going upstairs to buy food from the concession stand," he says. To illustrate his point, Chan creates a meal plan for a single day of competition that involves a 9 a.m. workout, a noon skills test, a 1:30 p.m. workout and a 7 p.m. workout. The blueprint is based on an athlete who typically eats 18 blocks a day; on competition day, he will eat 25 blocks. "(You) should have a very good idea of what supplies you're going to need for game day so t...

    published: 12 Mar 2012
  • Honey, High Fructose Corn Syrup, and the Problems with Nutrition Research

    Just a few weeks ago, a study was published in the Journal of Nutrition that many reports in the news media said proved that honey was no better than sucrose as a sweetener, and that high-fructose corn syrup was no worse. But did it? This study, and what it says about nutrition research in general, are the topics of this week's Healthcare Triage. This is based on a column Aaron wrote for the Upshot. References can all be found in links there: http://www.nytimes.com/2015/10/27/upshot/surprising-honey-study-shows-woes-of-nutrition-research.html Episode references: Weight Loss: https://www.youtube.com/watch?v=hdY-NJq6zVQ Dietary Guidelines: https://www.youtube.com/watch?v=PhEwfaFLrd0 Exercise and Weight Loss: https://www.youtube.com/watch?v=fCtn4Ap8kDM Coffee: https://www.youtube.com/watch...

    published: 24 Nov 2015
  • Nutrition & Dietetics Journal

    Connecting you with research.

    published: 16 Jun 2017
  • Introducing ASN's Newest Journal, Current Developments in Nutrition

    Current Developments in Nutrition (CDN) is a peer-reviewed, open access journal that strives to briskly review, publish, and disseminate high-quality research in nutritional sciences. The scope of CDN includes multiple animal species and ranges from deep, mechanistic studies at molecular/biochemical and cellular levels to whole-body metabolism, clinical health, fitness, and population health.

    published: 17 Jan 2017
  • GBS JOURNAL -nutrition class

    _OPEN ME__ SUBSCRIBE.lIKE.COMMMENT thanks for watching!!! FACEBOOK: https://www.facebook.com/iSheps TWITTER: https://twitter.com/isheps Vine: twix101

    published: 24 Jan 2015
  • Journal of the Academy of Nutrition and Dietetics Malnutrition Resource Center

    Guest Editor Dr. Laura Matarese introduces the Journal of the Academy of Nutrition and Dietetics Malnutrition Resource Center. For additional information, visit the Resource Center at http://malnutrition.andjrnl.org/

    published: 07 Oct 2014
developed with YouTube
Nutrition With Lipson: Part 1

Nutrition With Lipson: Part 1

  • Order:
  • Duration: 3:29
  • Updated: 11 Mar 2017
  • views: 25356
videos
In Part 1 of this five-part series, CrossFit Seminar Staff member Dave Lipson discusses the role nutrition plays in fitness. Lipson references the pyramid shown in CrossFit Founder Greg Glassman's "What is Fitness?" in which nutrition is the base. The CrossFit Journal -- (http://journal.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth
https://wn.com/Nutrition_With_Lipson_Part_1
Nutrition With Lipson: Part 2 – Journal Preview

Nutrition With Lipson: Part 2 – Journal Preview

  • Order:
  • Duration: 3:25
  • Updated: 05 Apr 2017
  • views: 17966
videos
Log in or subscribe to The CrossFit Journal -- (http://journal.crossfit.com) for the full feature. In Part 2 of this five-part series, CrossFit Seminar Staff member Dave Lipson explains how our bodies utilize or store food for energy. Lipson outlines the body’s metabolic processes and describes its primary energy sources, storage systems and regulatory mechanisms. The CrossFit Journal -- (http://journal.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth
https://wn.com/Nutrition_With_Lipson_Part_2_–_Journal_Preview
Nutrition Lecture Part 1: Avoiding Disease

Nutrition Lecture Part 1: Avoiding Disease

  • Order:
  • Duration: 13:24
  • Updated: 25 Mar 2015
  • views: 46263
videos
Originally published October 1, 2007 in The CrossFit Journal -- (http://journal.crossfit.com) Nutrition can be a touchy topic, like politics or religion, that people take very personally, but good nutrition is the foundation not only for general health but also for high-performance fitness. Much of the public information about diet, particularly the emphasis on low fat and high carbs, has resulted in a near epidemic of obesity and type II diabetes. In this first of a two-part lecture excerpt, Coach Glassman explores some of the science behind nutrition and the body, particularly the role of insulin in health and disease. "Syndrome X," the "deadly quartet" (obesity, glucose intolerance, high blood pressure, high triglycerides), and coronary heart disease, he claims, are avoidable through dietary means. The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth
https://wn.com/Nutrition_Lecture_Part_1_Avoiding_Disease
Nutrition With Lipson: Part 5 – Journal Preview

Nutrition With Lipson: Part 5 – Journal Preview

  • Order:
  • Duration: 1:01
  • Updated: 18 Apr 2017
  • views: 6503
videos
Log in or subscribe to The CrossFit Journal -- (http://journal.crossfit.com) for the full feature. In the final installment of this five-part series, CrossFit Seminar Staff member Dave Lipson explains how to help athletes dial in their nutrition when they’re ready to move beyond basic wellness to fitness. When athletes first start eating well and noticing results, they often want to turn their fitness up a notch, Lipson explains. The Zone Diet can be a smart next step. Lipson explains the basics of the Zone Diet, breaking down the block system and describing how athletes can make adjustments once they start tracking their results. Performance inevitably improves when your body gets consistent fuel, Lipson says. The CrossFit Journal -- (http://journal.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth
https://wn.com/Nutrition_With_Lipson_Part_5_–_Journal_Preview
Anatomy and Physiology of Metabolism Nutrition

Anatomy and Physiology of Metabolism Nutrition

  • Order:
  • Duration: 1:17:03
  • Updated: 23 Nov 2015
  • views: 36369
videos
Anatomy and Physiology of Metabolism Nutrition food and nutrition articles nut-rition journal of nutrition and metabolism nutrition diseases nutrition journal articles nutrition research articles nutrition & metabolism metabolism and nutrition nutrition metabolism international journal of sports nutrition and exercise metabolism nutritional research nutrition research journal annals of peer reviewed research articles journal of nutrition and metabolism impact factor role of nutrition research on nutrition peer review articles online cardiovascular articles annals of nutrition & metabolism annals of nutrition and metabolism impact factor nutrition and metabolism journal journal science direct nutrition metabolism and cardiovascular diseases impact factor nutrition and diseases biochemical nutrition research in nutrition reviewed articles where can i find peer reviewed articles nutrition magazine articles online peer review nutrition and metabolism society nutrition and metabolism pdf european society for clinical nutrition and metabolism international jour al of nutrition and metabolism peer reviewed nutrition articles journal on nutrition metabolism nutrition cardiovascular pathologies human nutrition and metabolism journal of applied physiology nutrition and metabolism nutrition metabolism and cardiovascular disease research articles on nutrition journal of nutrition research peer review online international journal research
https://wn.com/Anatomy_And_Physiology_Of_Metabolism_Nutrition
Product Review: Recollections Fitness & Nutrition Journal

Product Review: Recollections Fitness & Nutrition Journal

  • Order:
  • Duration: 7:25
  • Updated: 19 Sep 2015
  • views: 3301
videos
Recollections Fitness and Nutrition Journal is available only in Michael's retail locations. Follow me on Instagram as @meredithensell. Thanks for watching! :)
https://wn.com/Product_Review_Recollections_Fitness_Nutrition_Journal
Fitness and Nutrition Journal "Fitbook" Review

Fitness and Nutrition Journal "Fitbook" Review

  • Order:
  • Duration: 11:47
  • Updated: 12 May 2014
  • views: 4199
videos
If you want to track your progress for workouts and nutrition the Fitbook is a great journal to help you accomplish your goal! I purchased the Fitbook at Target. Retail price is $20.49
https://wn.com/Fitness_And_Nutrition_Journal_Fitbook_Review
Training and Nutrition Log or Journal

Training and Nutrition Log or Journal

  • Order:
  • Duration: 5:13
  • Updated: 25 Jan 2013
  • views: 583
videos
Facebook: http://www.facebook.com/VeganHealthFitness Twitter: https://twitter.com/VegHealthFit Follow my training + nutrition log on the Vegan Bodybuilding Forums: http://www.veganbodybuilding.com/forum/viewtopic.php?f=24&t=34873 iHerb Discount Coupon Code FUH784 save $5 under $40 and $10 over $40 Cheap B12, Vegan D3 and Protein Powders at http://bit.ly/169Eder -Why maintain a training log? -To measure progress -to make consistent muscle gains -What time of the day do you work out best? -to evaluate strengths and weakness of your training and nutritional protocols -To allow others to critique your training and nutritional protocols. A few example of why you keep a training and nutritional journal include. You need to track the following: Exercise Sets Reps Weight Date/Time Length of workout What you ate (you can use apps like MyFitnessPal and Cronometer) The macronutrient profile for the day Supplements Used to track food macronutrient profile for the day, week, month. Can be used as an app on your phone or on facebook. Cronometer: http://cronometer.com/ MyFitnessPal: http://www.myfitnesspal.com/ Music used: Sarza The South: Lion Fire Patreon Donation: https://www.patreon.com/user?u=739289&ty=h
https://wn.com/Training_And_Nutrition_Log_Or_Journal
CrossFit - Nutrition Prep Day with the Chans

CrossFit - Nutrition Prep Day with the Chans

  • Order:
  • Duration: 2:56
  • Updated: 06 Sep 2011
  • views: 322510
videos
"So we're here in the Chan household, and we're at prep day," says Cherie Chan of CrossFit Verve, located in Denver, Colo. "We try to do this once a week when we have time to prep a bunch of meals or a bunch of food that will make it super easy for us to stick to what we do every day: Zone-Paleo foods." Join Cherie and husband Matt for an inside scoop on their nutrition. Today they shop and begin preparation for their meals. Cherie adds a great tip for fruit and vegetables: prep them right after you buy them. "If I put these in the fridge the way that they are after buying them from the grocery store, what notoriously happens is I will waste about half of them because I wouldn't have had the time to chop them and prepare a meal," she says. Matt and Cherie Chan show how a little planning, organization and preparation can help you keep on track with your nutrition. http://journal.crossfit.com/2011/01/chanscook1.tpl
https://wn.com/Crossfit_Nutrition_Prep_Day_With_The_Chans
european journal & clinical nutrition

european journal & clinical nutrition

  • Order:
  • Duration: 7:30
  • Updated: 26 Aug 2016
  • views: 25
videos
https://wn.com/European_Journal_Clinical_Nutrition
Nutrition Tracking - Why Using a Journal is Essential for Better Results

Nutrition Tracking - Why Using a Journal is Essential for Better Results

  • Order:
  • Duration: 1:57
  • Updated: 24 Jul 2015
  • views: 15
videos
http://www.theaspireclub.com What gets measured, gets improved. Tracking your nutrition and training in a journal is one sure fire way to get better results. You don't know what you don't know, so if you don't track your process, you wont know where you're going. Get your free nutrition consultation at Aspire. visit http://www.fitcorpasia.com
https://wn.com/Nutrition_Tracking_Why_Using_A_Journal_Is_Essential_For_Better_Results
11 (55%) People Reversed Type 2 Diabetes - American Journal of Clinical Nutrition

11 (55%) People Reversed Type 2 Diabetes - American Journal of Clinical Nutrition

  • Order:
  • Duration: 6:05
  • Updated: 17 Aug 2010
  • views: 10433
videos
Email updates - subscribe here: http://feedburner.google.com/fb/a/mailverify?uri=RobbyBarbaro Visit http://robbybarbaro.org/ and search for the title of this video for more information. Abstract of the study: http://www.ajcn.org/cgi/content/abstract/32/11/2312
https://wn.com/11_(55_)_People_Reversed_Type_2_Diabetes_American_Journal_Of_Clinical_Nutrition
CrossFit Journal Nutrition

CrossFit Journal Nutrition

  • Order:
  • Duration: 5:15
  • Updated: 29 Mar 2012
  • views: 3544
videos
Good video explaining the basic principles behind the Paleo/Zone/Caveman diet that Coach Seiji and CrossFit believe can be the basis of your positive changes in performance and body composition.
https://wn.com/Crossfit_Journal_Nutrition
Fat Loss Nutrition - Food Journal

Fat Loss Nutrition - Food Journal

  • Order:
  • Duration: 3:29
  • Updated: 06 Apr 2017
  • views: 41
videos
https://wn.com/Fat_Loss_Nutrition_Food_Journal
Nutrition Lecture Part 2: Optimizing Performance

Nutrition Lecture Part 2: Optimizing Performance

  • Order:
  • Duration: 13:07
  • Updated: 25 Mar 2015
  • views: 46803
videos
Originally published November 1, 2007 in The CrossFit Journal -- (http://journal.crossfit.com) Part 2 of Coach Glassman's discussion of nutrition addresses the refined dietary needs of athletes and what's required to optimize your performance. If you want elite physical output, you must be precise about your intake. "Close enough" won't cut it--or as Coach Glassman more colorfully puts it, "If you want top-fuel- type performance, you need top fuel; you can't just piss into the gas tank." Most of us are familiar with CrossFit's nutrition prescription: Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar. But to achieve top performance, you have to be specific about the balances of those things and accurate in your macronutrient consumption. You can get far on the workouts alone, but you will not--cannot--reach your true potential without getting particular about your fuel. There's a 1:1 correspondence between elite CrossFit performance and accuracy and precision in your consumption. For more information on getting specific about your intake, see the following resources: CrossFit Journal # 15 is an annotated reference list of books on nutrition that could keep you reading as long as your heart desires. CrossFit Journal #21 goes into detail about how to determine how much of what you should be eating to optimize your performance. In her journal article "Getting Off the Crack," Nicole Carroll, CrossFitter extraordinaire, tells the inspiring story of her dietary conversion and the results it had for her. The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth
https://wn.com/Nutrition_Lecture_Part_2_Optimizing_Performance
Diet : American Journal of Clinical Nutrition: Best food for weight loss

Diet : American Journal of Clinical Nutrition: Best food for weight loss

  • Order:
  • Duration: 1:32
  • Updated: 18 Apr 2015
  • views: 119
videos
https://wn.com/Diet_American_Journal_Of_Clinical_Nutrition_Best_Food_For_Weight_Loss
CrossFit - "The Foundation Is Nutrition" (Journal Preview)

CrossFit - "The Foundation Is Nutrition" (Journal Preview)

  • Order:
  • Duration: 2:15
  • Updated: 28 Mar 2012
  • views: 3926
videos
CrossFit Journal Preview (http://journal.crossfit.com). Combining the CrossFit training methodology with a diet of meat and vegetables, nuts and seeds, some fruit, little starch and no sugar brings "a jet stream of adaptation," says CrossFit founder Greg Glassman. In the pyramid Glassman created, nutrition is the foundation, with met-cons, gymnastics, weightlifting and throwing, and sport following. "Each level builds on the level below it," explains Nicole Carroll, director of certification. "If your nutrition sucks, these things will not be where they could be if it were more solid." Likewise, Glassman says CrossFit favors Barry Sears' Zone Diet "because it does give me accurate and precise prescription for caloric intake and, more importantly, the exact levels of macronutrient that I can start at." Likewise, trainers and coaches can make informed decisions on how to tweak an athlete's diet for improved performance, he says. CrossFit HQ trainer Pat Sherwood says nutrition isn't an either/or aspect of training. "It's not quality or quantity. It can and it should be both."
https://wn.com/Crossfit_The_Foundation_Is_Nutrition_(Journal_Preview)
Week 3 Journal: Nutrition Analysis

Week 3 Journal: Nutrition Analysis

  • Order:
  • Duration: 5:52
  • Updated: 20 Oct 2014
  • views: 7
videos
https://wn.com/Week_3_Journal_Nutrition_Analysis
CrossFit - "Game-Day Nutrition" with Matt Chan (Journal Preview)

CrossFit - "Game-Day Nutrition" with Matt Chan (Journal Preview)

  • Order:
  • Duration: 1:52
  • Updated: 12 Mar 2012
  • views: 6258
videos
CrossFit Journal Preview (http://journal.crossfit.com). In this video filmed at a CrossFit Competitors Course at CrossFit Park City, Matt Chan explains that you have to have a plan for your grub during competition. "You should be able to tell somebody (your plan), rather than showing up to the Home Depot Center (without) a clue and you're going upstairs to buy food from the concession stand," he says. To illustrate his point, Chan creates a meal plan for a single day of competition that involves a 9 a.m. workout, a noon skills test, a 1:30 p.m. workout and a 7 p.m. workout. The blueprint is based on an athlete who typically eats 18 blocks a day; on competition day, he will eat 25 blocks. "(You) should have a very good idea of what supplies you're going to need for game day so that you operate the best and most effectively," he says. "Somebody who shows up with either a cooler or shopping bags, you know they've got their plan."
https://wn.com/Crossfit_Game_Day_Nutrition_With_Matt_Chan_(Journal_Preview)
Honey, High Fructose Corn Syrup, and the Problems with Nutrition Research

Honey, High Fructose Corn Syrup, and the Problems with Nutrition Research

  • Order:
  • Duration: 7:15
  • Updated: 24 Nov 2015
  • views: 74833
videos
Just a few weeks ago, a study was published in the Journal of Nutrition that many reports in the news media said proved that honey was no better than sucrose as a sweetener, and that high-fructose corn syrup was no worse. But did it? This study, and what it says about nutrition research in general, are the topics of this week's Healthcare Triage. This is based on a column Aaron wrote for the Upshot. References can all be found in links there: http://www.nytimes.com/2015/10/27/upshot/surprising-honey-study-shows-woes-of-nutrition-research.html Episode references: Weight Loss: https://www.youtube.com/watch?v=hdY-NJq6zVQ Dietary Guidelines: https://www.youtube.com/watch?v=PhEwfaFLrd0 Exercise and Weight Loss: https://www.youtube.com/watch?v=fCtn4Ap8kDM Coffee: https://www.youtube.com/watch?v=ly1NjibK79U Milk: https://www.youtube.com/watch?v=hzyFZcuHmeI Red Meat: https://www.youtube.com/watch?v=aOVBOwbqcT8 Artificial Sweeteners: https://www.youtube.com/watch?v=Mf82FfX-wuU John Green -- Executive Producer Stan Muller -- Director, Producer Aaron Carroll -- Writer Mark Olsen -- Graphics http://www.twitter.com/aaronecarroll http://www.twitter.com/crashcoursestan http://www.twitter.com/johngreen http://www.twitter.com/olsenvideo
https://wn.com/Honey,_High_Fructose_Corn_Syrup,_And_The_Problems_With_Nutrition_Research
Nutrition & Dietetics Journal

Nutrition & Dietetics Journal

  • Order:
  • Duration: 1:30
  • Updated: 16 Jun 2017
  • views: 52
videos
Connecting you with research.
https://wn.com/Nutrition_Dietetics_Journal
Introducing ASN's Newest Journal, Current Developments in Nutrition

Introducing ASN's Newest Journal, Current Developments in Nutrition

  • Order:
  • Duration: 4:03
  • Updated: 17 Jan 2017
  • views: 789
videos
Current Developments in Nutrition (CDN) is a peer-reviewed, open access journal that strives to briskly review, publish, and disseminate high-quality research in nutritional sciences. The scope of CDN includes multiple animal species and ranges from deep, mechanistic studies at molecular/biochemical and cellular levels to whole-body metabolism, clinical health, fitness, and population health.
https://wn.com/Introducing_Asn's_Newest_Journal,_Current_Developments_In_Nutrition
GBS JOURNAL -nutrition class

GBS JOURNAL -nutrition class

  • Order:
  • Duration: 10:16
  • Updated: 24 Jan 2015
  • views: 50
videos
_OPEN ME__ SUBSCRIBE.lIKE.COMMMENT thanks for watching!!! FACEBOOK: https://www.facebook.com/iSheps TWITTER: https://twitter.com/isheps Vine: twix101
https://wn.com/Gbs_Journal_Nutrition_Class
Journal of the Academy of Nutrition and Dietetics Malnutrition Resource Center

Journal of the Academy of Nutrition and Dietetics Malnutrition Resource Center

  • Order:
  • Duration: 2:36
  • Updated: 07 Oct 2014
  • views: 94
videos
Guest Editor Dr. Laura Matarese introduces the Journal of the Academy of Nutrition and Dietetics Malnutrition Resource Center. For additional information, visit the Resource Center at http://malnutrition.andjrnl.org/
https://wn.com/Journal_Of_The_Academy_Of_Nutrition_And_Dietetics_Malnutrition_Resource_Center
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